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Keto Barbeque Chicken Bake topped with barbecue sauce, bacon, and melted cheese in a glass dish

Keto Barbecue Chicken Bake

recipe blog

Keto Barbecue Chicken Bake is a recipe you are absolutely going to love. Just imagine chicken cooked to perfection; smothered and covered in bacon and the best Keto Legal Barbecue sauce around!

INGREDIENTS

1 1/2 pounds bonless chicken tenders
1/2 teaspoon garlic seasoning
1 cup Monterey Jack Cheese (grated)
1 cup Sharp Cheddar Cheese (grated)
8 slices bacon (cooked and crumbled)
3/4 teaspoon parsley
salt and pepper to taste
1 1/4 cup Keto Barbecue Sauce

INSTRUCTIONS

Cook the chicken in an air fryer on 400 degrees for about 25 minutes or until done.
Preheat oven to 350 drgrees and place the chicken in an 8 x 8 inch baking dish.
You can place the chicken tenders in the baking dish whole or you can shred them. (personaly I shredded mine)
Sprinkle garlic seasoning over the top of the chicken.
Pour the barbecue sauce over the top of the chicken.
Next crumble the bacon on top of the barbecue sauce and then cover with a mixture of the cheese.
Bake for about 15 to 20 minutes or until the cheese is melted.
Lastly sprinkle the parsley over the top of the casserole and serve.

MACROS

Servings: 6 Serving Size: 1

Carbs: 2 grams | Protein: 36 grams | Fat: 17 grams

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