Getting your body into the state of ketosis and maintaining it can be a struggle for a lot of folks. The truth is, we all trip up from time-to-time, and there’s not one of us who doesn’t need a little help or a reminder every now and again.
Most likely you've probably heard that an underactive thyroid gland can wreak havoc on a person’s ability to maintain a healthy weight.
But, more than likely it's not really your thyroid!
The sheer number of health conditions that can be reversed by incorporating Intermittent and Extended Fasting is staggering!
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