Keto Crispy Pork Belly
Keto Crispy Pork Belly is flavorful and tender and covered with delicious crackling which makes this an irresistable Keto entrée!
INGREDIENTS
- 2 pounds Pork Belly
- 2 teapoons Himilayan Pink Salt
- 1/2 teaspoon Black Pepper
- 2 teappsoons Olive Oil
INSTRUCTIONS
- Preheat oven to 240C/460F.
- Score the skin of your pork belly and pat it dry with paper towel.
- Rub the whole pork belly with the salt, pepper and olive oil.
- Place into a roasting tray, skin side up, and into the oven for 25-30 minutes until the skin is starting to blister.
- Reduce the oven temperature to 160C/320F and continue to roast for 1-1 ¼ hours.
- Remove from the oven, wrap the tray in aluminium foil and leave to rest for 20 minutes before serving.
NOTES
The secret to really crispy pork belly:
- Make sure that the skin is dry first then adding oil and salt to crackle.
- Pat down the skin or allow it to sit exposed to air for an hour or two.
- Score the skin about an inch apart.
- Coat with olive oil.
- Coat with salt and a dash of pepper to taste.
- Massage and work the salt into the skin and into the scores.
- If it isn’t to your liking at the end of roasting, you can put under a low grill keeping a good watch on it as you do.
MACROS
Servings: 8 Serving Size: 4 ounces
Carb: 0 grams | Protein:10 grams | Fat: 61 grams
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