Revolution Blog

Selected Posts

See your selection from our blog below. Once you've finished here, head back over to our full blog archive to see more posts or click the button below to be taken to our recipe section to see some really great recipes!

Keto Sloppy Joes

recipe blog

Talk about delicious, these Keto Sloppy Joes bring back an old favorite without all the carbs. Great for any quick weeknight dinner!

INGREDIENTS

1 pound Ground Beef
1/2 onion (diced)
2 teaspoons garlic, minced
1 tablespoon coconut oil (unrefined)
1 teaspoon apple cider vinegar
1 15 ounce can of tomato sauce
1 teaspoon chili powder
1 1/2 tablespoons mustard
1 teaspoon paprika
1/2 teaspoon pink salt

INSTRUCTIONS

Place coconut oil in a large skillet and melt
Add garlic and onion and saute on medium-high heat
Add the ground beef and cook until browned
Add the remaining ingredients and cook on low until most of the liquid evaporates (approximately 15 minutes)
Scoop onto Keto hamburger buns and serve

MACROS:

Servings: 6 Serving Size: 1

Carb: 2 grams | Protein: 8 grams | Fat: 13 grams

Want to Fast-Track your Weight Loss?

Check out my Signature Course, Keto Quick-Start Weight Loss Solution. Learn the strategies I used to shed 105 lbs. & over 60+ total inches. This core program addresses the root cause of weight gain, allowing you to Lose Weight and Keep it off Forever!